Jiu Jitsu personal training

Individual Brazilian Jiu-Jitsu (BJJ) training is a unique opportunity to receive a personalized approach and attention from a trainer, which allows you to develop your skills and achieve your goals in the most effective way. Unlike group classes, individual training is fully tailored to your level of training, physical characteristics, and individual goals. During such classes, the trainer will focus on your strengths and weaknesses, helping you improve your technique, practice specific techniques, and develop tactical thinking. An individual approach allows you to study in depth those aspects of BJJ that are especially important to you, whether it is working on technique in a kimono or without it,

improving control, learning complex finishes, or developing endurance and strength. Training takes place at a time convenient for you, which allows you to flexibly integrate classes into your schedule. In addition, individual training allows you to move at a comfortable pace, whether it is an accelerated mastering of new techniques or a detailed study of basic elements. An individual approach also involves feedback and adjustment of the training process depending on your success and emerging needs. This is an ideal option for those who strive for rapid progress, want to deepen their knowledge and practice techniques that are not always possible to work on in group classes.